Download PDF factsheet Are you sleeping easy or counting sheep? We all need sleep. The optimum amount for a healthy adult is deemed to be around seven hours. Insufficient [...]
Three quarters of women say that the menopause caused them to change their life and over half say it had a negative impact on their lives.
This documentary features Dr Heather Currie, Chair of the British Menopause Society (BMS). The British Menopause Society and the Royal College of Obstetricians and Gynaecologists (RCOG) have issued a statement ahead of the screening.
Essential viewing on BBC 1: Kirsty Wark – The menopause and me. Everything you always wanted to know about the menopause (but were too embarrassed to ask).
NAM (National Aids Manual) – the HIV/AIDS information charity – has produced a new factsheet entitled ‘Menopause and HIV’.
Essential viewing on BBC i-player - two recent TV programmes on BBC1.
Cognitive behaviour therapy is a non-medical approach that could be helpful for some menopausal problems, including anxiety and stress, depressed mood, hot flushes and night sweats, sleep problems and fatigue.
A new information hub focusing on menopause and women's health in later life has been launched online for women.
Kirsty Wark asks everything you always wanted to know about the menopause (but were too embarrassed to ask).