Up to a third of women will experience severe menopausal symptoms that can impact on their quality of life. It is in the work context that women often report greater difficulty in managing symptoms and can feel embarrassed and unable to disclose their menopausal status, fearing they may be stigmatised for being menopausal.
The most commonly reported difficulties that menopausal women report at work include poor concentration, tiredness, poor memory, feeling low/depressed and lowered confidence. Problematic hot flushes at work have also been linked to women having a higher intention to leave the workforce.
Employers are being encouraged to offer awareness and support to this population of employees and British Menopause Society has brought together resources to help both employers and employees.
What is the menopause?
It is the time in a woman’s life when her periods stop as a result of the reduction and loss of ‘ovarian reproductive function’.
Find out more here (PDF, 115KB).
Menopause: Continuing the conversation
After years of silence the menopause has gone mainstream – and opening-up, whether it’s with friends, family or work colleagues is a cause for celebration. Produced in partnership with ITN Business for World Menopause Day 2022, in our news-style programme we’ll be talking about the businesses who are making changes in the workplace, why lifestyle changes can help improve symptoms and how HRT isn’t for everyone. Our programme will cut through the misinformation to give straight talking, practical advice.
https://worldmenopauseday-thebms.org.uk/
Menopause: The Change is Here
Watch our unique programme hosted by Louise Minchin, with individuals, health professionals and businesses speaking out about menopause and the changing support in the workplace, created for World Menopause Day 2021.
https://thebms.org.uk/publications/world-menopause-day-2021/
- The Effects of Menopause Transition on Women’s Economic Participation in the UK
J Brewis, V Beck, A Davies, J Matheson (2017).
Department for Education, London.
https://www.gov.uk/government/publications/menopause-transition-effects-on-womens-economic-participation - ACAS: Menopause at work. https://www.acas.org.uk/menopause-at-work
- Employers and small businesses can use the Acas Helpline Facebook Messenger Service to get free, independent and impartial advice on workplace issues such as employment law, employer duty of care and HR policies and procedures. Speak to an Acas adviser at https://www.facebook.com/acasorguk.
Employers and small businesses can also call the Acas helpline on 0300 123 1100 open Monday to Friday, 8am to 6pm.
Further resources and support are available on the Acas website https://www.acas.org.uk/business-support. - Chartered Institute of Personnel and Development (CIPD). A guide for people professionals The Menopause at Work 2022. https://www.cipd.co.uk/knowledge/culture/well-being/menopause/people-professionals-guidance#gref
- Faculty of Occupational Medicine: Guidance on menopause and the workplace. http://www.fom.ac.uk/wp-content/uploads/Guidance-on-menopause-and-the-workplace-v6.pdf
- NHS Employers (2020), Guidance on menopause at work. https://www.nhsemployers.org/publications/guidance-menopause-work
- Civil Service HR Menopause: Guiding principles for Employees and their Managers 2019.
- A range of detailed factsheets on menopausal symptoms and treatment options which can be printed directly from the Women’s Health Concern website or downloaded in PDF format: https://www.womens-health-concern.org/help-and-advice/factsheets/
- The Menopause Explained: a series of short videos from the British Menopause Society covering different aspects of the menopause: https://www.womens-health-concern.org/help-and-advice/videos/the-menopause-explained/
- Consensus statements, prepared by specialists from the BMS medical advisory council, address key disorders and controversial topics relating to menopause and post reproductive health: https://thebms.org.uk/publications/consensus-statements/
- A range of resources clarifying some of the most common myths and misconceptions of menopause, summarising the NICE Guideline, and providing guidance on HRT: https://thebms.org.uk/publications/tools-for-clinicians/
- An award winning, independent website providing up-to-date, accurate information about the menopause, menopausal symptoms and treatment options: https://www.menopausematters.co.uk/
- Find your nearest BMS menopause specialist: https://thebms.org.uk/find-a-menopause-specialist/
- A confidential question-answering service from specialist nurses and the BMS medical advisory council: https://www.womens-health-concern.org/help-and-advice/email-advice/
- Employers should ensure that policies are in place to help employees who are experiencing menopause related symptoms and support them during their menopause transition.
- Women should be encouraged to seek help for managing their menopausal symptoms and should be made aware of resources available for guidance. Information should also be provided to women on how they can access menopause advice and to make an informed decision on their management options.
- Employers should have defined pathways in place such as online training for employers and educational webinars on the menopause. This should be offered to managers, supervisors and team leaders. Employers should also include working flexibly (where possible) and adjustments to the workplace environment as part of such pathways.
- There is also a need for such processes to be rolled out nationally and to be included in local service policies.
- The incorporation of menopause support in workplace culture, policies and training should be in accordance with all legislative requirements in particular the requirements of the Health and Safety at Work Act 1974, the Management of Health and Safety at Work Regulations 1999 and the Equality Act 2010.
- Both individual and organisational level interventions are therefore recommended in order to meet the needs of working menopausal women.