Serves 6


200g seedless grapes
2 bananas
2 pears
2 apples
2 oranges
200g of fruit in season such as strawberries, blueberries, melon
2 tablespoons linseeds
4 tablespoons honey
2 tablespoons hot water

Serve with soya yoghurt


Mix the honey with the warm water in a large bowl. Prepare the fruit and add to the bowl including any juices.

Add berries and soya yoghurt just before serving.