Date: 18 October 2017
Organiser: She Coaches Confidence & Makeup Mastery
Location: workshop, Covent Garden
Join Celebrity Nutritionist, Biochemist and Author ; Jeannette Jackson and Founder of She Coaches Confidence & Makeup Mastery; Lucy Baker for a 3-hour Menopause Workshop.
This is for women who need practical and honest support to make the menopause years better.
Part I – Confidence and Makeup
Lucy will be talking about how to keep your confidence Up when going through the menopause. She will explore aspects of self-confidence and also give women ways to understand themselves through this period of change. As a Professionally trained Makeup Artist, she will talk about changes in skin, skincare, advice about makeup for hot flushes/flashes and, how to deal with changes in your appearance. 80-mins
Lunch Break (lunch included)
Part II – Nutrition
Jeannette will be covering hormonal changes, hot flushes and night sweats, anxiety, depression, moods, conventional Vs Alternative treatments, bone health, vitamin D, and food in general – and she will share a expertly devised Menopause nutrition plan. 80-mins
Full details and booking on www.eventbrite.co.uk